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Single-Leg Calf Raise

Unilateral raise you can do on a stair.

BodyweightBeginnerCalves (primary)
Form guide for Single-Leg Calf Raise: Calf raise.

How to do it

  1. 1Stand on one foot on a step.
  2. 2Lower the heel, then rise high.
  3. 3Finish all reps before switching.