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Farmer Walk on Toes

Loaded walk performed high on the toes.

DumbbellIntermediateCalves (primary)Forearms (secondary)
Form guide for Farmer Walk on Toes: Calf raise.

How to do it

  1. 1Pick up dumbbells and rise onto the toes.
  2. 2Walk without dropping the heels.
  3. 3Set the weights down.