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Bayesian Cable Curl

Behind-the-body cable curl for a long stretch.

CableIntermediateBiceps (primary)
Form guide for Bayesian Cable Curl: Biceps curl.

How to do it

  1. 1Face away from a low pulley, step forward.
  2. 2Curl while keeping the elbow behind the torso.
  3. 3Lower into the stretch.